Atom: Meditate to Feel Better
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Latest Version | 1.42.3 |
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Update | Jan,25/2025 |
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Developer | Atom - Being Present |
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OS | Android 5.1 or later |
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Category | Lifestyle |
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Size | 20.71M |
| Tags: | Lifestyle |
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Latest Version
1.42.3
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Update
Jan,25/2025
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Developer
Atom - Being Present
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OS
Android 5.1 or later
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Category
Lifestyle
-
Size
20.71M
Download(1.42.3)
Unlock inner peace and cultivate a lasting meditation practice with Atom! This app guides you on a transformative 21-day journey to mindfulness, using research-backed techniques and clever habit-building strategies.
Atom makes meditation enjoyable and sustainable. Its 21-day program starts with short sessions and gradually increases the duration, making it easy to integrate mindfulness into your daily life. The app leverages the power of anchor habits, suggesting you pair your meditation with existing routines for effortless consistency.
Key features include:
- 21-Day Guided Journey: A structured path to establishing a daily meditation habit.
- Science-Backed Methods: Proven techniques for simpler, more effective meditation.
- Anchor Habit Integration: Connect meditation to existing habits for automatic practice. Customize your time, location, and trigger habit.
- Expert Guidance & Motivation: Learn from leading scientists and behavioral researchers in an accessible format.
- Gamified Progress: Earn rewarding virtual trees as you consistently meditate, creating a visually engaging experience. Watch your personal forest grow!
- Engaging Community: Connect with fellow meditators on Atom's active social media channels (Instagram, Facebook, and LinkedIn).
Download Atom today and begin your journey towards improved mental well-being, focus, self-esteem, and relaxation!
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