The Freediving Apnea Trainer app enhances breath-holding capacity and stamina, benefiting freedivers, underwater hunters, and yoga practitioners of all levels. This app personalizes training by using a user's initial breath-hold time to generate customized training schedules. These schedules, which are fully editable, allow for flexible training regimens. Progress tracking features, including detailed history and charts, monitor improvement over time. Furthermore, compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors provides comprehensive data analysis. The app also boasts additional features such as a square breath timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls. Importantly, this app is for fitness and wellness purposes only and should not replace medical advice; consult a physician for any health concerns. In short, this app offers:

• Enhanced Breath-Holding Capacity: Improve apnea and breath-holding endurance.
• Personalized Training: Tailored training plans based on individual capabilities.
• Flexible Training Schedules: Edit and customize training tables to fit your needs.
• Comprehensive Progress Tracking: Monitor your progress with detailed training history and charts.
• Device Integration: Utilize pulse oximeters and Bluetooth heart rate monitors for richer data.
• Advanced Features: Benefit from features like square breathing timers, notifications, and pause/transition options for a complete training experience.