0-100 Pushups Trainer
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Latest Version | 5.3.0 |
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Update | Mar,24/2025 |
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Developer | Zen Labs Fitness |
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OS | Android 5.1 or later |
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Category | Lifestyle |
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Size | 83.30M |
Tags: | Lifestyle |
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Latest Version 5.3.0
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Update Mar,24/2025
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Developer Zen Labs Fitness
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OS Android 5.1 or later
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Category Lifestyle
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Size 83.30M



Conquer the 100 Pushups Challenge with the 0-100 Pushups Trainer app! This 8-week program builds upper body strength using a simple, effective approach. Follow the guided pushup routines with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the rewards of improved cardiovascular health and a full-body workout.
Join a supportive community, earn achievement badges, and share your progress on Facebook, Twitter, and Instagram to stay motivated.
Key Features of the 0-100 Pushups Trainer App:
- Achievement Badges: Celebrate your progress with rewarding badges.
- User-Friendly Interface: Easy navigation and simple to use.
- Social Media Integration: Connect with others, share your journey, and find support.
- Full Body Workout: Pushups engage multiple muscle groups for a comprehensive workout.
User Tips:
- Start Now: Open the app and begin your fitness journey.
- Listen Carefully: Follow the voice prompts for accurate reps.
- Stay Connected: Share your successes with the online community for encouragement and motivation.
Conclusion:
The 0-100 Pushups Trainer app provides a structured plan to boost your upper body strength and reach your 100 pushup goal in just eight weeks. With its intuitive design, social features, and progress tracking, it's an invaluable tool for anyone aiming to enhance their fitness. Download today and join countless others who have already achieved amazing results! Transform your fitness with this powerful app!
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운동초보자팔 근육 강화에 도움이 되는 앱이에요. 하지만 운동 루틴이 반복되다 보니 금방 질려서 포기하게 되었어요. 더 다양한 동작이 추가되면 좋겠습니다.
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健身狂熱者這款應用程式非常實用,讓我從零開始練到一百下伏地挺身!每天都有明確的訓練目標,而且進度會自動記錄,不用自己擔心忘記。推薦給想要在家鍛鍊的朋友。
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फिटनेसलालचीये एप पुशअप्स सीखने के लिए बहुत अच्छा है। मैंने सिर्फ एक महीने में 50 से 80 पुशअप्स करना सीख लिया। अगर आप घर पर फिट रहना चाहते हैं, तो ये एप जरूर डाउनलोड करें!
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MalhacaoTopExcelente app para iniciantes! O treino é bem estruturado e motiva a continuar todos os dias. Recomendo demais para quem quer começar a se exercitar em casa sem complicação.
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筋トレ大好きすごく効果があるトレーニングアプリです!毎日のプッシュアップが楽しくなりました。インターバルもしっかり設定されているので、無理せず続けられます。ただ音声ガイドが英語だけなのが少し不便です。